Fruit Salad Smoothie
Baby carrots and cucumber balance the more intense sweetness of grapes, orange, pineapple, and apple--for a liquid take on a fruit & veggie salad.
Ingredients
- ½ cup (75 g) green grapes
- 1 (150 g) medium orange
- 1 Slice (75 g) pineapple
- ¼ (40 g) small cucumber, peeled
- carrot
- ¼ medium (40 g) apple, seeded
- 2 cups (260 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 1 minute, using the tamper to press the ingredients toward the blades.
Ingredients
- ½ cup (75 g) green grapes
- 1 (150 g) green grapes
- 1 Slice (75 g) pineapple
- ¼ (40 g) small cucumber, peeled
- carrot
- ¼ medium (40 g) apple, seeded
- 2 cups (260 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 1 minute, using the tamper to press the ingredients toward the blades.
Ingredients
- ½ cup (75 g) green grapes
- ½ slice (75 g) medium orange, peeled
- 1 slice (50 g) pineapple, peeled
- ½ (80 g) cucumber, peeled
- ½ small (22 g) carrot
- ½ (80 g) medium apple
- 1 cup (130 g) ice cubes
Directions
- Place all ingredient into the Vitamix container in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds.
Ingredients
- ½ cup (75 g) green grapes
- ½ slice (75 g) medium orange, peeled
- 1 slice (50 g) pineapple, peeled
- ½ (80 g) cucumber, peeled
- ½ small (22 g) carrot
- ½ (80 g) medium apple
- 1 cup (130 g) ice cubes
Directions
- Place all ingredient into the Vitamix container in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds.
