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Peach Frozen Dessert
Peaches make an amazing sweet treat for any occasion, with only four ingredients this will be a go-to recipe.
Ingredients
- 1 cup (240 ml) soy milk
- 2 Tablespoons (30 ml) honey, optional
- 1 piece (5 g) fresh ginger root
- 1 pound (454 g) frozen peach slices
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Frozen Dessert Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30–40 seconds, using the tamper to push ingredients toward the blades.
- In about 25–35 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
- Nutrition Note:This is both a refreshing and nutrient dense treat. Soy milk provides plant-based protein and is often fortified with vitamins and minerals like calcium and vitamin D. Fresh ginger adds a zesty flavor along with anti-inflammatory properties and digestive benefits. It's especially helpful for anyone with a sick stomach or a pregnant mama with morning sickness. Peaches are rich in vitamins A and C, fiber, and antioxidants, supporting overall health. This combination creates a delicious, health-boosting dessert.