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Tropical Yogurt Freeze [Vitamix One]

Enjoy the tropical flavors of pineapple and mango in this homemade frozen treat.
Tropical Yogurt Freeze Main

Submitted By:

Dietary Interests: Low Cholesterol , Low Fat , Low Sodium , Vegan , Vegetarian

Yield:

4 servings (480 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

This is for the Vitamix One Blender only

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Ingredients

  • ¾ cup (180 ml) coconut yogurt, or low-fat vanilla yogurt
  • 1 cup (135 g) frozen pineapple chunks
  • 1 cup (145 g) frozen mango

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to press ingredients toward the blades.
  3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.

Chef's Notes

Optimal temperature for frozen ingredients is 20 to 25 degrees Fahrenheit.