Wild Mushroom and Thyme Cream Soup
Wild Mushroom and Thyme Cream Soup
Mushrooms add a delicious umami flavor, while cashews create a creamy (dairy free) base for this nutritious soup.
- Total Time30 Minutes 45 Seconds
-
Yield
4 servings
- DifficultySimple
Submitted by
Vitamix
Ingredients
- 1 Tablespoon extra virgin olive oil
- ¾ pound 335 g wild mushrooms, sliced
- 2 Tablespoons fresh thyme leaves
- 1 medium 75 g shallot, peeled, sliced
- 1 cup 155 g raw cashews
- 4 cups 960 ml vegetable stock
- ½ teaspoon sea salt, optional
- 1 Tablespoon extra virgin olive oil
- ¾ pound 335 g wild mushrooms, sliced
- 2 Tablespoons fresh thyme leaves
- 1 medium 75 g shallot, peeled, sliced
- 1 cup 155 g raw cashews
- 4 cups 960 ml vegetable stock
- ½ teaspoon sea salt, optional
- 1 Tablespoon extra virgin olive oil
- ¾ pound 335 g wild mushrooms, sliced
- 2 Tablespoons fresh thyme leaves
- 1 medium 75 g shallot, peeled, sliced
- 1 cup 155 g raw cashews
- 4 cups 960 ml vegetable stock
- ½ teaspoon sea salt, optional
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Directions
- In a large skillet over medium-high heat, add the olive oil, mushrooms, fresh thyme leaves, and shallot and sauté until softened, about 10 minutes.
- Place vegetable stock, cashews, and sautéed mixture into the Vitamix container in the order listed and secure the lid.
- Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 5 minutes 45 seconds.
- In a large skillet over medium-high heat, add the olive oil, mushrooms, fresh thyme leaves, and shallot and sauté until softened, about 10 minutes.
- Place vegetable stock, cashews, and sautéed mixture into the Vitamix container in the order listed and secure the lid.
- Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 5 minutes 45 seconds.
- In a large skillet over medium-high heat, add the olive oil, mushrooms, fresh thyme leaves, and shallot and sauté until softened, about 10 minutes.
- Place vegetable stock, cashews, and sautéed mixture into the Vitamix container in the order listed and secure the lid.
- Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 7 minutes 30 seconds.
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Nutrition
1
serving (346 g)
Calories
280
Total Fat
19g
Total Carbohydrate
20g
Dietary Fiber
5g
Sugars
7g
Protein
8g
Cholestrol
0mg
Sodium
770mg
Saturated Fat
3g
Chef's Note
People often overlook the mushroom as a nutrient dense vegetable, but don't let them fool you! Not only are they packed with fiber, vitamins, and minerals, but they also bring a delicious umami flavor to recipes. The cashews create a cream base that is not only delicious, but delivers plant protein, fiber, and healthy fat. This soup has it all!
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