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Cremoso smoothie matutino

Nos recuerda la delicia helada de la cual se deriva esta receta.

  • Total Time11 minutos
  • Yield
    3 porciones
  • Nivel de dificultadSencilla
Creamsicle Breakfast Smoothie

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Submitted by

Vitamix

Ingredientes

  • 1 taza 240 ml coconut water
  • 1 taza 227 g 0% Greek vanilla yogurt [or non-dairy yogurt]
  • 1 taza 150 g frozen mango chunks
  • ½ medium 65 g orange, peeled
  • 2 tazas 260 g ice cubes

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Nutrition

1 porción (326 g)
Calorías 130
Grasas 0 g
Carbohidratos 26 g
Fibra dietética 2 g
Azúcares 22 g
Proteínas 7 g
Cholestrol 0 mg
Sodio 40 mg
Grasas saturadas 0 g
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