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Bebida refrescante de frutas tropicales

Smoothie de espesa y cremosa consistencia a base de tofu light con un toque tropical de naranja, plátano y piña.

  • Total Time11 minutos
  • Yield
    3½ cup
  • Nivel de dificultadFácil

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Submitted by

Vitamix

Ingredientes

  • ½ taza 100 g light tofu
  • 2 banana peeled, halved
  • 1 taza 165 g pineapple, peeled, cubed
  • 1 Large 1 naranja pelada y cortada a la mitad
  • 1 taza 130 g ice cubes

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Nutrition

1 taza (240 ml)
Calorías 80
Grasas 0 g
Carbohidratos 18 g
Fibra dietética 2 g
Azúcares 12 g
Proteínas 3 g
Cholestrol 0 mg
Sodio 29mg
Grasas saturadas 0 g
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