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Apple Cinnamon Date Syrup

This simple combination of seasonal fruit and spices is sweetened with dates. After you've tried this, you'll never go back to the bottled stuff again.
apple cinnamon date syrup

Submitted By:

Dietary Interests: Low Sodium , Nutritarian , Raw Foods , Vegan , Vegetarian

Yield:

360 ml (12 servings)

Total Time:

20 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

360 ml (12 servings)

Total Time:

20 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

360 ml (12 servings)

Total Time:

20 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 180 ml (¾ cup) cold water
  • 60 g (5 ) medjool dates, pitted
  • (2 medium) apples, cored
  • (1 stick) cinnamon, about 3 inches

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
  3. Pour into a medium sauce pot and simmer over medium heat for approximately 15 minutes or until reduced by 1/3. Turn heat off and let cool for 10 minutes before pouring into a container, then placing the the refrigerator.

Chef's Notes

  • This syrup is ready to use right out of the container. Simmer a little longer to remove some of the water content and make the syrup slightly thicker and sweeter.
  • This is an excellent homemade alternative to traditional sweeteners.

Ingredients

  • 180 ml (¾ cup) cold water
  • 60 g (5 ) medjool dates, pitted
  • (2 medium) apples, cored
  • (1 stick) cinnamon, about 3 inches

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
  3. Pour into a medium sauce pot and simmer over medium heat for approximately 15 minutes or until reduced by 1/3. Turn heat off and let cool for 10 minutes before pouring into a container, then placing the the refrigerator.

Chef's Notes

  • This syrup is ready to use right out of the container. Simmer a little longer to remove some of the water content and make the syrup slightly thicker and sweeter.
  • This is an excellent homemade alternative to traditional sweeteners.

Ingredients

  • 180 ml (¾ cup) cold water
  • 60 g (5 ) medjool dates, pitted
  • (2 medium) apples, cored
  • (1 stick) cinnamon, about 3 inches

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
  3. Pour into a medium sauce pot and simmer over medium heat for approximately 15 minutes or until reduced by 1/3. Turn heat off and let cool for 10 minutes before pouring into a container, then placing the the refrigerator.

Chef's Notes

  • This syrup is ready to use right out of the container. Simmer a little longer to remove some of the water content and make the syrup slightly thicker and sweeter.
  • This is an excellent homemade alternative to traditional sweeteners.