Emerald Smoothie
Pineapple and vanilla yogurt give this green smoothie a light, citrus flavor that will keep you coming back for more.
Ingredients
- 115 g (½ cup) low fat vanilla yogurt
- 310 g (3 slices) pineapple, peeled
- 40 g (1 stalk) celery stalk
- 60 g (2 cups) fresh spinach
- 260 g (2 cups) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed and then quickly increase to its highest speed.
- Blend for 1 minute or until desired consistency is reached, using the tamper to push ingredients toward the blades.
Ingredients
- 115 g (½ cup) low fat vanilla yogurt
- 310 g (3 slices) pineapple, peeled
- 40 g (1 stalk) celery stalk
- 60 g (2 cups) fresh spinach
- 260 g (2 cups) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed and then quickly increase to its highest speed.
- Blend for 1 minute or until desired consistency is reached, using the tamper to push ingredients toward the blades.
Ingredients
- 115 g (½ cup) low fat vanilla yogurt
- 310 g (3 slices) pineapple, peeled
- 40 g (1 stalk) celery stalk
- 60 g (2 cups) fresh spinach
- 260 g (2 cups) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed and then quickly increase to its highest speed.
- Blend for 1 minute or until desired consistency is reached, using the tamper to push ingredients toward the blades.
