Four Fruit Smoothie

Fresh orange, pineapple, banana, and strawberries are blended to perfection for a refreshing, all-natural beverage.

Four Fruit Smoothie

Ingredients

  • 240 ml (1 cup) water
  • 260 g (2 ) medium orange, peeled
  • 170 g (2 slices) pineapple, peeled, halved
  • 120 g (1 small) banana, peeled
  • 180 g (24 large) large strawberries
  • (8 dates) or 1 Tablespoon honey, optional
  • 260 g (2 cups) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 30 seconds, or until desired consistency is reached, using the tamper to push ingredients toward the blades.

Ingredients

  • 240 ml (1 cup) water
  • 260 g (2 ) medium orange, peeled
  • 170 g (2 slices) pineapple, peeled, halved
  • 120 g (1 small) banana, peeled
  • 180 g (24 large) large strawberries
  • (8 dates) or 1 Tablespoon honey, optional
  • 260 g (2 cups) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 30 seconds, or until desired consistency is reached, using the tamper to push ingredients toward the blades.

Ingredients

  • 120 ml (½ cup) water
  • 130 g (1 medium) medium orange, peeled, zested
  • 85 g (1 slice) pineapple, peeled, halved
  • 60 g (½ small) medium bananas, peeled
  • 180 g (12 large) large strawberries
  • (4 dates) or 1 Tablespoon honey, optional
  • 130 g (1 cup) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 30 seconds, or until desired consistency is reached, using the tamper to push ingredients toward the blades.

Ingredients

  • 120 ml (½ cup) water
  • 130 g (1 medium) medium orange, peeled, zested
  • 85 g (1 slice) pineapple, peeled, halved
  • 60 g (½ small) medium bananas, peeled
  • 180 g (12 large) large strawberries
  • (4 dates) or 1 Tablespoon honey, optional
  • 130 g (1 cup) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 30 seconds, or until desired consistency is reached, using the tamper to push ingredients toward the blades.

Ingredients

  • 60 ml (¼ cup) water
  • 65 g (½ ) medium orange, peeled, quartered
  • 40 g (1/2 slice) pineapple, peeled, quartered
  • 30 g (14 ) small banana, sliced
  • 90 g (6 ) large strawberries
  • (1 Tablespoon) date syrup, or honey to taste, optional

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 30-45 seconds, or until desired consistency is reached.