Grasshopper
Crème de cocoa and crème de mint blend with nonfat yogurt to create a creamy, irresistible dessert cocktail.
Ingredients
- 30 g (¼ cup) ice cubes
- 80 ml (⅓ cup) milk
- 120 g (½ cup) vanilla nonfat yogurt
- 1 Tablespoon crème de menthe
- 1 tbsp (1 Tablespoon) white crème de cocoa
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 30 seconds or until smooth. Serve immediately.
Nutrition Information
Serving Size | 240 (1 cup) |
Amount Per Servings | |
Calories | 266 |
Total Fat | 8g |
Saturated Fat | 4g |
Cholesterol | 34mg |
Sodium | 77mg |
Total Carbohydrate | 31g |
Dietary Fiber | 1g |
Sugars | 29g |
Protein | 4g |