Green Tea Smoothie
An invigorating blend of green tea, honey, mango, and ginger to jumpstart your day.
Ingredients
- 720 ml (3 cups) green tea
- 15 g (1 piece) fresh ginger root, ¾" slice, peeled
- 450 g (2 ) mango, peeled, seeded
- (2 dates) or 2 teaspoons honey, optional
- 260 g (2 cups) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 40 to 45 seconds, using the tamper to push ingredients toward the blades.
Ingredients
- 720 ml (3 cups) green tea
- 15 g (1 piece) fresh ginger root, ¾" slice, peeled
- 450 g (2 ) mango, peeled, seeded
- (2 dates) or 2 teaspoons honey, optional
- 260 g (2 cups) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 40 to 45 seconds, using the tamper to press ingredients toward the blades.
Ingredients
- 720 ml (3 cups) green tea
- 15 g (1 piece) fresh ginger root, ¾" slice, peeled
- 450 g (2 ) mango, peeled, seeded
- (2 dates) or 2 teaspoons honey, optional
- 260 g (2 cups) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 40 to 45 seconds, using the tamper to push ingredients toward the blades.
Ingredients
- 45 g (⅓ cup) ice cubes
- 150 g (1 cup) mango chunks
- 3 g (1 piece) fresh ginger root, ⅛" slice, peeled
- (1 date) pitted, or 1 teaspoon honey, optional
- 120 ml (½ cup) green tea, brewed, cooled
Directions
- Place all ingredients into the Vitamix containe in the order listed and secure the blade.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 25 to 30 seconds or until desired consistency is reached.
