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Green Tea Smoothie [Immersion Blender]

An invigorating blend of green tea, honey, mango and ginger to jump start your day.

Submitted By:

Dietary Interests: Gluten-Free , Heart Friendly , Keto Friendly , Low Sodium , Mediterranean , Vegan , Vegetarian

Yield:

540 ml (2 servings)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 130 g (1 cup) ice cubes
  • 175 g (1 cup) mango chunks, peeled
  • 8 g (2 pieces) fresh ginger root, 1/8" slices (washed well)
  • (2 teaspoons) honey, optional
  • 180 ml (¾ cup) green tea, cooled

Directions

  1. Place ingredients in the Vitamix Immersion Blending Jar or appropriately sized container.
  2. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 60 seconds or until desired consistency is achieved