Pine-Mint Smoothie
A little mint goes a long way in this refreshing smoothie, complete with the tropical flavor of pineapple.
Ingredients
- 480 ml (2 cups) water
- (1 ) lemon, peeled
- (1 ) avocado, halved,pitted, peeled
- (6 ) fresh mint leaves
- 30 g (1 cup) fresh spinach
- 300 g (2 cups) frozen pineapple chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Ingredients
- 480 ml (2 cups) water
- Tablespoon (1 Tablespoon) peeled
- Tablespoon (1 Tablespoon) halved, pitted, peeled
- Tablespoon (6 Tablespoon) mint leaves
- 30 g (1 cup) fresh spinach
- 300 g (2 cups) frozen pineapple chunks, chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 45 seconds or until desired consistency is reached.
Ingredients
- 480 ml (2 cups) water
- Tablespoon (1 Tablespoon) peeled
- Tablespoon (1 Tablespoon) halved, pitted, peeled
- Tablespoon (6 Tablespoon) mint leaves
- 30 g (1 cup) fresh spinach
- 300 g (2 cups) frozen pineapple chunks, chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 45 seconds or until desired consistency is reached.
