Sweet 'n Green Baby Food
Your baby will enjoy this blend of apples and nutrient-rich kale, sweetened with figs.
Ingredients
- 240 ml (1 cup) water
- 400 g (2 medium) apples, seeded, halved
- 230 g (8 ) dried figs
- 120 g (4 cups) kale
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child
Ingredients
- 240 ml (1 cup) water
- 400 g (2 medium) apples, seeded, halved, steamed
- 230 g (8 ) dried figs, steamed
- 120 g (4 cups) kale, steamed
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start the blender and increase to its highest speed. Blend for 1 minute using the tamper to push ingredients into the blades.
Chef's Notes
Generally speaking, fruits and vegetables must be steamed before blending to ease baby’s digestion.
Ingredients
- 120 ml (1 cup) water
- 200 g (1 medium) apple, halved, seeded
- 115 g (4 ) dried figs
- 60 g (2 cups) kale
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Ingredients
- 120 ml (1 cup) water
- 200 g (1 Tablespoon) medium apple, halved, seeded
- 115 g (4 ) dried figs, steamed
- 60 g (2 cups) kale
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1. Start the blender and increase to its highest speed. Blend for 1 minute using the tamper to push ingredients into the blades.
Chef's Notes
Generally speaking, fruits and vegetables must be steamed before blending to ease baby’s digestion.
Ingredients
- 120 ml (1 cup) water
- 200 g (1 Tablespoon) medium apple, halved, seeded
- 115 g (4 ) dried figs, steamed
- 60 g (2 cups) kale
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1. Start the blender and increase to its highest speed. Blend for 1 minute using the tamper to push ingredients into the blades.
Chef's Notes
Generally speaking, fruits and vegetables must be steamed before blending to ease baby’s digestion.
Ingredients
- 60 ml (¼ cup) water
- 50 g (½ medium) apples, seeded, quartered
- (1 ) dried fig
- 30 g (1 cup) kale, chopped
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
