Date Syrup

A delicious sugar alternative that boasts a wide variety of uses.

IB_HomemadeDateSyrup

Ingredients

  • 180 g (1¼ cup) dates, pitted
  • 600 ml (2½ cups) water

Directions

  1. Place dates and water into the Vitamix container and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Ingredients

  • 130 g (¾ cup) dates, pitted
  • 360 ml (1½ cups) water

Directions

  1. Place dates and water into the Vitamix container and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Ingredients

  • 130 g (¾ cup) dates, pitted
  • 360 ml (1½ cups) water

Directions

  1. Place dates and water into the Vitamix container and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Ingredients

  • 130 g (¾ cup) dates, pitted
  • 360 ml (1½ cups) water

Directions

  1. Place dates and water into the Vitamix container and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Ingredients

  • 130 g (¾ cup) dates, pitted
  • 360 ml (1½ cups) water

Directions

  1. Place dates and water into the Vitamix container and secure the blade base.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Chef's Notes

Scale this recipe up for other Vitamix containers.