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Smoothie des Fêtes

Ce smoothie fruité est parfait pour les Fêtes.

  • Total Time10 minutes 45 secondes
  • Yield
    3.5 servings
  • DifficultéSimple
Tis The Season Smoothie

Dietary Interests

Gluten-Free, Low Sodium, Vegan, Vegetarian, Mediterranean, Heart Friendly
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Submitted by

Vitamix

Ingrédients

  • ¾ cup 180 ml cranberry juice
  • 1 cuillère à soupe maple syrup [or optional]
  • 2 medium 360 g granny smith apples, quartered, seeded
  • 1/2 tasse 60 g frozen raspberries
  • 1/2 tasse 65 g ice cubes

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Nutrition

1 portion (196 g)
Calories 100
Matière grasse totale 0 g
Total des glucides 26 g
Fibres alimentaires 3 g
Sucres 21 g
Protéines 0 g
Cholestrol 0 mg
Sodium 5 mg
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