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Vitamix U

  • My Vitamix 30

  • WEEK 1

    Start Simple

  • Week 2

    Soups & Snacks

  • Week 3

    Beyond Blending

  • Week 4

    Whole Meal Planning

A table setting with waffles and orange juice

My Vitamix 30

30 Days of whole-food blending

 

FROM SOUP TO NUT BUTTER

Want to learn how to include more whole foods in each meal? By following this guide and trying a recipe or two each day, you’ll be making entire meals with your Vitamix blender in under a month.

A green smoothie

Week 1: Start Simple

Smoothies, frozen drinks, and non-dairy milk

Go to Week 1

A bowl of soup

Week 2: Soups & Snacks

Hot soup, salsa, and hummus

Go to Week 2

Vanilla ice cream cones

Week 3: Beyond Blending

Food prep techniques and frozen treats

Go to Week 3

Crepes filled with berries

Week 4: Whole Meal Planning

Host a dinner party or Sunday brunch.

Go to Week 4

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