Apple Pie Smoothie

Fresh apples, yogurt and apple pie spice make this smoothie a low-calorie indulgence. Garnish with a sprinkling of cinnamon.

Apple Pie Smoothie

Ingredients

  • 160 ml (⅔ cup) apple juice
  • 240 ml (1 cup) almond yogurt, or low-fat vanilla yogurt
  • 300 g (2 ) medium apples, halved, seeded
  • Tablespoon (1 teaspoon) apple pie spice
  • 260 g (2 cups) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.

Ingredients

  • 160 ml (⅔ cup) apple juice
  • 240 ml (1 cup) almond yogurt, or low-fat vanilla yogurt
  • 300 g (2 Tablespoon) medium apples, halved, seeded
  • Tablespoon (1 teaspoon) apple pie spice
  • 260 g (2 cups) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.

Ingredients

  • 80 ml (⅓ cup) Apple Juice
  • 120 ml (½ cup) almond yogurt [or low-fat vanilla yogurt]
  • 150 g (1 medium) apple, halved, seeded
  • (½ teaspoon) apple pie spice
  • 130 g (1 cup) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.

Ingredients

  • 80 ml (⅓ cup) apple juice
  • 120 ml (½ cup) almond yogurt, or low-fat vanilla yogurt
  • 130 g (1 ) medium apple, seeded, halved
  • Tablespoon (½ teaspoon) apple pie spice
  • 130 g (1 cup) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.