Pear Mango Avocado Baby Food
A fruity purée including pears, mango, and creamy avocado.
Ingredients
- 225 g (1 Tablespoon) pear, seeded, quartered, steamed
- 200 g (1 Tablespoon) avocado, halved, seeded, peeled
- 400 g (1 Tablespoon) mango, peeled, seeded, halved and steamed
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start the machine, and increase to its highest speed.
- Blend for 1 minute., using the tamper to push ingredients into the blades.
Chef's Notes
Make a larger batch and freeze in ice cube trays to serve to your child later. This recipe can easily be doubled in the 64 ounce container. Avocado is a perfect first food to give babies. It's high fat content keeps baby satisfied, is a powerhouse of nutrients, and requires no preparation. Just halve and pit the avocado, spoon out the flesh, and mash.
Ingredients
- 225 g (1 Tablespoon) pear, seeded, quartered, steamed
- 400 g (1 Tablespoon) mango, peeled, seeded, halved and steamed
- 200 g (1 Tablespoon) avocado, halved, seeded, peeled
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start the machine, and increase to its highest speed.
- Blend for 1 minute., using the tamper to push ingredients into the blades.
Chef's Notes
Make a larger batch and freeze in ice cube trays to serve to your child later. This recipe can easily be doubled in the 64 ounce container. Avocado is a perfect first food to give babies. It's high fat content keeps baby satisfied, is a powerhouse of nutrients, and requires no preparation. Just halve and pit the avocado, spoon out the flesh, and mash.
Ingredients
- 225 g (1 large) pear, seeded, halved
- 400 g (1 ) mango, peeled, seeded, halved and steamed
- 200 g (1 ) avocado, halved, seeded, peeled
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 1 minute, using the tamper to push ingredients toward the blades.
Chef's Notes
Avocado is a perfect first food to give babies. Its high fat content keeps baby satisfied, it’s a powerhouse of nutrients, and it requires no preparation. Just halve and pit the avocado, spoon out the flesh, and mash. If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes. Make a larger batch and freeze in ice cube trays to serve to your child later.
