A unique medley of flavors gives this smoothie its nutritional value.
- 240 ml (1 cup) water
- 400 g (2 cups) pineapple, peeled, cubed
- (1 Large) orange, peeled, halved
- 35 g (¼ cup) beets, washed
- 30 g (¼ cup) carrots, halved
- 5 g (1 piece) fresh ginger root, 1/4" slice
- 30 g (1 cup) fresh spinach
- 35 g (1 cup) Swiss chard
- (½ avocado) pitted, peeled
- (3 Tablespoons) fresh cilantro leaves, chopped
- 25 g (¼ cup) broccoli, chopped
- 130 g (1 cup) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 1 minute or until desired consistency is reached.