Sweet Potato Soup
A delightful combination of apple, carrot, and onion round out the sweet potato in this satisfying soup.
Ingredients
- 45 g (¼ ) small onion, peeled
- 540 g (2 ) cooked sweet potato
- 200 g (1 ) medium apple, halved, seeded
- 200 g (1 ) medium carrot
- 720 ml (3 cups) vegetable broth
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 6 minutes, or until heavy steam escapes from the vented lid. Serve immediately.
Chef's Notes
Raw onion can be overpowering; if you would like a richer flavor, saute the onion before blending.
Ingredients
- 45 g (¼ ) small onion, peeled
- 540 g (2 ) cooked sweet potato
- 200 g (1 ) medium apple, halved, seeded
- 200 g (1 ) medium carrot
- 720 ml (3 cups) vegetable broth
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 6 minutes, or until heavy steam escapes from the vented lid. Serve immediately.
Chef's Notes
Raw onion can be overpowering; if you would like a richer flavor, saute the onion before blending.
Ingredients
- 25 g (⅓ ) small onion, peeled
- 270 g (1 ) cooked sweet potato
- 100 g (½ ) medium apple, seeded
- 100 g (1 ) medium carrot
- 360 ml (1½ cup) vegetable stock
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 7 minutes 30 seconds, or until heavy steam escapes from the vented lid. Serve immediately.
Chef's Notes
Raw onion can be overpowering; if you would like a richer flavor, saute the onion before blending.