Recette de smoothie au thé vert | Vitamix CA

Smoothie au thé vert

Ce mélange revigorant de thé vert, de mangue et de gingembre va relancer votre journée.

Total Time10 minutes 45 secondes
Yield
3 portions
DifficultéSimple

Green Tea Smoothie 470x449.jpg

Dietary Interests

Vegetarian, Low Sodium, Gluten-Free, Vegan, High Fiber

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Vitamix

Ingrédients

3 tasses 720 ml green tea, chilled
1 15 g fresh ginger root, 3/4" slice, peeled
2 450 g mangoes, peeled, seeded
2 dates [or 2 teaspoons honey], pitted
2 tasses 260 g ice cubes

3 tasses 720 ml green tea, chilled
1 15 g fresh ginger root, 3/4" slice, peeled
2 450 g mangoes, peeled, seeded
2 dates [or 2 teaspoons honey], pitted
2 tasses 260 g ice cubes

3 tasses 720 ml green tea, chilled
1 15 g fresh ginger root, 3/4" slice, peeled
2 450 g mangoes, peeled, seeded
2 dates [or 2 teaspoons honey], pitted
2 tasses 260 g ice cubes

⅓ tasse 45 g ice cubes
1 tasse 150 g mango chunks
1 3 g fresh ginger root, 1/8" slice, peeled
1 date, pitted [or 1 teaspoon honey, optional]
1/2 tasse 120 ml green tea, chilled

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