Summer Splash Smoothie
Melons, peaches, and pineapple bring the taste of summer in a juicy smoothie.
- ½ cup (120 ml) water
- 1 cup (170 g) honeydew melon, peeled, seeded, cubed
- ½ cup (80 g) cantaloupe, peeled, seeded, cubed
- 1 peach, pitted, halved
- 1 cup (165 g) pineapple, peeled, cubed
- 1 cup (130 g) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 30 seconds or until desired consistency is reached.
|Serving Size||1 cup (240 ml)|
|Amount Per Servings|
|Total Fat||0 g|
|Saturated Fat||0 g|
|Total Carbohydrate||18 g|
|Dietary Fiber||2 g|