Apples, raisins, and carrots load this smoothie with fiber. Cinnamon, nutmeg, and ginger spice things up with that fresh-baked flavor carrot-cake lovers crave. Bananas and your favorite plant-based milk keep this smoothie creamy and dairy-free.
Don’t forget, there’s more than one way to enjoy a smoothie. Adjust the ratio of liquid to solid ingredients for a thicker blend and make a smoothie bowl. Top with granola and plant-based whipped cream for a delicious dessert you won’t feel guilty enjoying.
Ingredients:
1½ cups (360 ml) oat milk
2 (225 g) carrots, ends trimmed
½ (75 g) apple, seeded
1 teaspoon vanilla extract
¼ cup (35 g) golden raisins
½ teaspoon ground cinnamon
⅛ teaspoon ground nutmeg
⅛ teaspoon ground ginger
2 (320 g) frozen bananas
Step 1: Load Ingredients
Place ingredients into your Vitamix container in the order listed and secure the lid.
Step 2: Blend & Tamp
Run the Smoothie Program or start the blender on its lowest speed, and then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.
Step 3: Pour & Garnish
Pour into a glass or travel mug and enjoy!