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Chicken Broccoli Barley Baby Food [Immersion Blender]

A whole grain and potassium packed snack for your baby's health and nutrition.

  • Total Time11 Minutes 30 Seconds
  • Yield
    14 servings
  • DifficultySimple

Dietary Interests

Low Calorie, Low Sodium
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Submitted by

Vitamix

Ingredients

  • ¾ cup 180 ml breast milk or your choice of alternative milk product
  • 1 cup 120 g cooked broccoli, cooled
  • ½ cup 80 g cooked boneless skinless chicken breast, cut into large chunks, cooled
  • ½ cup 65 g cooked pearl barley, cooled

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Nutrition

1 serving (32 g)
Calories 30
Total Fat 1.5g
Total Carbohydrate 3g
Dietary Fiber 0g
Sugars 1g
Protein 2g
Cholestrol 5mg
Sodium 45mg

Chef's Note

  • It's important to process this recipe longer than necessary to ensure there are no chunks left in your baby food. If any chunks are left over after processing, scrape down the sides of the work bowl well and process for an additional minute or until smooth.
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