Chicken, Rice And Beans Baby Food

Brown rice, black beans, and chicken breast combine for a hearty purée.

Ingredients

  • 1 cup (240 ml) water
  • 1 cup (175 g) boneless skinless chicken breast, cooked
  • 1 cup (200 g) cooked brown rice, cooled
  • 2 ¾ cups (425 g) black beans, cooked, rinsed, drained

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
  3. .

Chef's Notes

  •  Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.

Ingredients

  • 1 cup (240 ml) water
  • 1 cup (175 g) boneless skinless chicken breast, cooked
  • 1 cup (200 g) cooked brown rice, cooled
  • 2 ¾ cups (425 g) black beans, cooked, rinsed, drained

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
  3. .

Chef's Notes

  •  Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.

Ingredients

  • 1 cup (240 ml) water
  • 1 cup (175 g) boneless skinless chicken breast, cooked
  • 1 cup (200 g) cooked brown rice, cooled
  • 2 ¾ cups (425 g) black beans, cooked, rinsed, drained

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
  3. .

Chef's Notes

  •  Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.