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Oil-Free Avocado Dressing [Vitamix ONE]

A great addition to any tomato or herb salad, this dressing is balanced with healthy fats and oils from the avocado.
OilFreeAvocadoDressing 470x449

Submitted By:

Dietary Interests: Low Calorie

Yield:

16 servings (480 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Intermediate

Save To:

Recipe Book

This is for the Vitamix One Blender only

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Ingredients

  • 1 (140 g) medium avocado, peeled, pitted
  • ¼ cup (60 ml) white wine vinegar
  • 1 Tablespoon whole grain mustard
  • ½ cup (120 ml) almond milk , or milk alternative
  • ¼ lemon peeled
  • 4 fresh chives
  • 1 Tablespoon honey, optional
  • ½ teaspoon salt, optional
  • ¼ teaspoon ground black pepper

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds, using the tamper to press ingredients toward the blades.