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Pomegranate Orange Smoothie

Try this fresh change-of-pace drink flavored with orange, pomegranate, lime, and fresh ginger.

  • Total Time11 Minutes
  • Yield
    3 servings
  • DifficultySimple
Pomegranate Orange Smoothie.jpg

Dietary Interests

Low Sodium, Gluten-Free, Vegetarian, Vegan, High Fiber
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Submitted by

Vitamix

Ingredients

  • ½ cup 125 ml water
  • 3 medium 450 g oranges, peeled
  • 1 ½ cups 210 g pomegranate arils
  • 1 slice 5 g fresh ginger root, 1"
  • 1 cup 30 g fresh spinach
  • ½ medium 90 g beet
  • 1 ½ cups 195 g ice cubes

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Nutrition

1 serving (366 g)
Calories 140
Total Fat 1g
Total Carbohydrate 34g
Dietary Fiber 9g
Sugars 25g
Protein 3g
Cholestrol 0mg
Sodium 35mg
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