Red Cherry Smoothie
This vibrant cherry smoothie can make a great breakfast smoothie or a wholesome treat for those with a sweet tooth.
Ingredients
- 1 cup (120 g) low-fat cherry yogurt
- 2 cups (150 g) strawberries
- 1 cup (75 g) red grapes
- 2 cups (140 g) frozen cherries, pitted
- 1 cup (240 ml) cherry juice
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 45 seconds or until desired consistency is reached.
Chef's Notes
For a less sweet smoothie, try using 1/2 sweet and 1/2 tart cherries. You can also substitute half the cherry juice for water if desired.
Ingredients
- 1 cup (120 g) low-fat cherry yogurt
- 2 cups (150 g) strawberries
- 1 cup (75 g) red grapes
- 2 cups (140 g) frozen dark sweet cherries, pitted
- 1 cup (240 ml) cherry juice
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 45 seconds or until desired consistency is reached.
Chef's Notes
For a less sweet smoothie, try using 1/2 sweet and 1/2 tart cherries. You can also substitute half the cherry juice for water if desired.
Ingredients
- ½ cup (60 g) low-fat cherry yogurt
- 1 cup (75 g) strawberries
- ¾ cup (50 g) red grapes
- 1 cup (70 g) frozen dark sweet cherries, pitted
- ½ cup (120 ml) cherry juice
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 35 seconds or until desired consistency is reached.
Chef's Notes
For a less sweet smoothie, try using 1/2 sweet and 1/2 tart cherries. You can also substitute half the cherry juice for water if desired.
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