Restore Smoothie
Restore Smoothie
These smoothie ingredients give you the nutrients, vitamins, and minerals you need to support overall health and well-being. Light and fresh, this restorative beverage is great motivation for any wellness routine.
- Total Time11 minutes
-
Yield
3 servings
- DifficultySimple
Dietary Interests
Manage PreferencesSubmitted by
Vitamix
Ingredients
- 1 ½ cups 360 ml water
- 1 135 g granny smith apple, halved, seeded
- 2 cups 50 g baby spinach
- 2 cups 35 g kale
- 1 celery stalk
- 1 8 g fresh ginger root, unpeeled, washed
- 5 cilantro stalks
- 1 slice lime, 1 1/4", with rind
- 2 cups 275 g frozen pineapple chunks
- 1 ½ cups 360 ml water
- 1 135 g granny smith apple, halved, seeded
- 2 cups 50 g baby spinach
- 2 cups 35 g kale
- 1 celery stalk
- 1 8 g fresh ginger root, unpeeled, washed
- 5 cilantro stalks
- 1 slice lime, 1 1/4", with rind
- 2 cups 275 g frozen pineapple chunks
- 1 ½ cups 360 ml water
- 1 135 g granny smith apple, halved, seeded
- 2 cups 50 g baby spinach
- 2 cups 35 g kale
- 1 celery stalk
- 1 8 g fresh ginger root, unpeeled, washed
- 5 cilantro stalks
- 1 slice lime, 1 1/4", with rind
- 2 cups 275 g frozen pineapple chunks
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Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Refine Your Recipe
Nutrition
1
serving (230 g)
Calories
90
Total Fat
0g
Total Carbohydrate
22g
Dietary Fiber
3g
Sugars
18g
Protein
1g
Cholestrol
0mg
Sodium
25mg
Chef's Note
- If a thinner juice consistency is desired, simply use fresh pineapple instead of frozen.
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