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Spring Pea & Sun-dried Tomato Carbonara [Immersion Blender]

A classic sauce revisited with a base of cashew cream, adding sweetness in peas and rounded out with sun-dried tomatoes.

Submitted By:

Dietary Interests: Diabetes Friendly , High Fiber , High Protein , Low Sodium , Mediterranean , Vegan , Vegetarian

Allergens: Nuts

Yield:

8 servings (960 ml)

Total Time:

21 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

This is for the Immersion Blender only

immersionBlender.png

Ingredients

  • 1 cup (240 ml) vegetable stock
  • 1 ½ cups (280 g) frozen sweet peas [or fresh sweet peas], thawed
  • 2 cups (480 ml) Cashew Cream
  • 2 cups (260 g) sun dried tomatoes
  • kosher salt, optional, to taste
  • ground black pepper, optional, to taste

Directions

  1. In a medium-sized sauce pan, combine the vegetable stock and peas. Bring to a simmer and add the cashew cream. Stir to incorporate.
  2. Submerge the immersion blender below the surface of the liquid or as close to the ingredients as possible. Start the blender on its lowest speed, then quickly increase to Variable 4. Move the immersion blender around, including up and down, to blend the ingredients for approximately 1 minute or until desired consistency is achieved.
  3. Return to the stovetop and simmer for an additional 5 minutes while stirring. Fold in the sun-dried tomatoes and season as desired. Serve with your favorite vegetable noodles or pasta.