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Triple Berry Smoothie Bowl
Simple and fresh breakfast treat.
Ingredients
- 1 cup (240 ml) plain dairy free yogurt
- 1 cup (130 g) red grapes
- ½ cup (120 ml) water
- 3 cups (450 g) frozen mixed berries
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Bowl Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
Chef's Notes
- Choosing plain yogurt is beneficial as it avoids the high sugar content found in flavored varieties, allowing the natural sweetness from the fruit to shine.
- This combination provides a great base, rich in vitamins, antioxidants, and probiotics, promoting overall health. You can enhance the bowl further by adding healthy toppings such as chia seeds, nuts, or sliced bananas for added texture and nutrients.
Ingredients
- 1 cup (240 ml) plain dairy free yogurt
- 1 cup (130 g) red grapes
- ½ cup (120 ml) water
- 3 cups (450 g) frozen mixed berries
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Bowl Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
Chef's Notes
- Choosing plain yogurt is beneficial as it avoids the high sugar content found in flavored varieties, allowing the natural sweetness from the fruit to shine.
- This combination provides a great base, rich in vitamins, antioxidants, and probiotics, promoting overall health. You can enhance the bowl further by adding healthy toppings such as chia seeds, nuts, or sliced bananas for added texture and nutrients.
Ingredients
- 1 cup (240 ml) plain dairy free yogurt
- 1 cup (130 g) red grapes
- ½ cup (120 ml) water
- 3 cups (450 g) frozen mixed berries
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Bowl Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
Chef's Notes
- Choosing plain yogurt is beneficial as it avoids the high sugar content found in flavored varieties, allowing the natural sweetness from the fruit to shine.
- This combination provides a great base, rich in vitamins, antioxidants, and probiotics, promoting overall health. You can enhance the bowl further by adding healthy toppings such as chia seeds, nuts, or sliced bananas for added texture and nutrients.