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Triple Berry Smoothie [Immersion Blender]

Strawberries, blueberries, and raspberries blend with yogurt to create this sweet smoothie with a beautiful lavender hue.

Submitted By:

Dietary Interests: Gluten-Free , Low Sodium , Vegan , Vegetarian

Allergens: Nuts

Yield:

2 servings (660 ml)

Total Time:

11 Minutes 30 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

This is for the Immersion Blender only

immersionBlender.png

Ingredients

  • ¼ cup (35 g) frozen raspberries
  • ¾ cup (120 g) frozen blueberries
  • ½ cup (75 g) frozen strawberries
  • ½ cup (120 ml) almond yogurt [or low-fat vanilla yogurt]
  • ½ cup (75 g) red grapes
  • ½ cup (120 ml) water

Directions

  1. Place ingredients in the Vitamix Immersion Blending Jar or appropriately sized container.
  2. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 90 seconds or until desired consistency is achieved

Chef's Notes

  • You may substitute out any liquid for the yogurt; consider trying soy milk or cashew milk.