Oat flour is an amazing flour alternative for many of your favorite items.
- 4 cups (360 g) rolled oats
- Place oats into the Vitamix container and secure the lid Select Variable 1.
- Start the machine and increase to its highest speed. Blend for 25-30 seconds or until desired consistency. Store in an airtight container until ready to use.
|Serving Size||1 serving (100 g)|
|Amount Per Servings|
|Total Fat||8 g|
|Saturated Fat||0 g|
|Total Carbohydrate||68 g|
|Dietary Fiber||10 g|