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Vegan Vanilla Shake

Get your ice cream fix without having the dairy. The combniation of almond yogurt, banana, cashews and ice help to make this creamy vegan treat.
IB_VeganVanillaShake

Submitted By:

Dietary Interests: Gluten-Free , Low Sodium , Nutritarian , Vegan , Vegetarian

Allergens: Nuts

Yield:

2 servings (480 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (840 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

4 servings (860 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

4 servings (860 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 1½ cup (195 g) ice cubes, plus additional as needed for serving
  • 2 Tablespoons maple syrup, optional
  • 1 Tablespoon (115 g) ripe banana, quartered
  • 2 Tablespoons (25 g) raw cashews
  • ¾ cup (180 ml) vanilla almond yogurt

Directions

  1. Place all ingredients into an appropriately sized container in the order listed. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 45 seconds or until desired consistency is achieved.

Ingredients

  • 1 cup (240 ml) vanilla almond yogurt
  • 3 Tablespoons (45 ml) maple syrup, optional
  • ¼ cup (35 g) raw cashews
  • 1 (115 g) banana
  • 2 ½ cups (325 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Frozen Desserts Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45-50 seconds, using the tamper to push ingredients toward the blades.

Ingredients

  • 1 ½ cups (360 ml) vanilla almond yogurt
  • ¼ cup (60 ml) maple syrup, optional
  • ¼ cup (50 g) raw cashews
  • 2 (230 g) banana
  • 3 cups (415 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 25-30 seconds, using the tamper to push ingredients toward the blades.

Ingredients

  • 1 ½ cups (360 ml) vanilla almond yogurt
  • ¼ cup (60 ml) maple syrup, optional
  • ¼ cup (50 g) raw cashews
  • 2 (230 g) banana
  • 3 cups (415 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 25-30 seconds, using the tamper to push ingredients toward the blades.