Banana Freeze
With just bananas, milk, sweetener and ice, this sweet indulgence is quick, easy and guilt-free. Top with slivered almonds for added texture, or serve with peanut butter pie for an irresistible combination.

Ingredients
- 360 ml (1½ cup) almond milk , or alternative milk
- 680 g (6 ) frozen bananas, halved
- 45 ml (3 Tablespoons) date syrup
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Chef's Notes
- When the frozen dessert is finished processing, you will see 4 distinct mounds at the top of the blend. Optimal temperature for frozen ingredients is 20 to 25 degrees Fahrenheit.
- If mixture has the consistency of a milkshake, firm it up by slowly adding a cup of ice cubes. Process until smooth.
Ingredients
- 240 ml (1 cup) almond milk , or milk alternative
- 454 g (4 ) frozen bananas, halved
- 30 ml (2 Tablespoons) date syrup , or honey
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Chef's Notes
- When the frozen dessert is finished processing, you will see 4 distinct mounds at the top of the blend. Optimal temperature for frozen ingredients is 20 to 25 degrees Fahrenheit.
- If mixture has the consistency of a milkshake, firm it up by slowly adding a cup of ice cubes. Process until smooth.
Ingredients
- 240 ml (1 cup) almond milk , or milk alternative
- 454 g (4 ) frozen bananas, halved
- 30 ml (2 Tablespoons) date syrup , or honey
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Chef's Notes
- When the frozen dessert is finished processing, you will see 4 distinct mounds at the top of the blend. Optimal temperature for frozen ingredients is 20 to 25 degrees Fahrenheit.
- If mixture has the consistency of a milkshake, firm it up by slowly adding a cup of ice cubes. Process until smooth.
Ingredients
- 120 ml (½ cup) almond milk , or milk alternative
- 227 g (2 ) frozen bananas, halved
- 15 ml (1 Tablespoon) date syrup
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Chef's Notes
- When the frozen dessert is finished processing, you will see 4 distinct mounds at the top of the blend. Optimal temperature for frozen ingredients is 20 to 25 degrees Fahrenheit.
- If mixture has the consistency of a milkshake, firm it up by slowly adding a cup of ice cubes. Process until smooth.