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Soy Milk

This homemade soy milk is a tasty dairy alternative, and can be used on cereal or in baking recipes.

Soy Milk


  • 200 g (1 cup) dried soy beans
  • 2 dates, pitted
  • 840 ml (3½ cup) water


  1. Clean dried soy beans and soak for 4-8 hours.
  2. Steam for about 15 minutes.
  3. Drain soy beans and let cool. Measure 1½ cups (260 g) cooked beans.
  4. Place cooked beans, dates, and water into the Vitamix container in the order listed and secure lid.
  5. Select Variable 1 or the Smoothies program.
  6. Start the blender and increase to its highest speed or allow machine to complete programmed cycle.
  7. To obtain commercial-style soy milk, strain the milk through a filtration bag or pass through a fine mesh sieve. Store in an airtight container in the refrigerator.


For a refreshing flavor, add 1-inch (2.5 cm) cube of fresh ginger root before blending.

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