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Just Peachy Smoothie

Grapes and blueberries beautifully complement the peachy sweetness of this all-fruit smoothie.

  • Total Time10 Minutes
  • Yield
    3 servings
  • DifficultySimple
Just Peachy Smoothie

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium, Vegan, High Fiber, Mediterranean, Heart Friendly, Diabetes Friendly, Nutritarian
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 1 cup 160 g red grapes [or green grapes]
  • 2 cups 300 g fresh blueberries
  • 2 300 g peaches, pitted, halved
  • 2 cups 260 g ice cubes

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Nutrition

1 serving (357 g)
Calories 130
Total Fat 1g
Total Carbohydrate 33g
Dietary Fiber 5g
Sugars 26g
Protein 2g
Cholestrol 0mg
Sodium 0mg
Saturated Fat 0g

Chef's Note

  • This is a great, basic smoothie that makes it easy to experiment with different flavor combinations. Try carrots, peppers, or other veggies to boost the nutrients. Adding banana instead of ice will give your smoothie an even creamier texture. Spinach and other greens are classic smoothie add-ins, just remember that combining green and red ingredients can result is a brownish smoothie.
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