Sweet 'n Green Baby Food
A blend of apples and nutrient-rich kale, sweetened with figs.

Ingredients
- 1 cup (240 ml) water
- 2 medium (400 g) apples, seeded, halved, steamed
- 8 (230 g) dried figs, steamed
- 4 cups (120 g) kale, steamed
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start the blender and increase to its highest speed. Blend for 1 minute using the tamper to push ingredients into the blades.
Chef's Notes
Generally speaking, fruits and vegetables must be steamed before blending to ease baby’s digestion.
Ingredients
- 1 cup (240 ml) water
- 2 medium (400 g) apples, seeded, halved, steamed
- 8 (230 g) dried figs, steamed
- 4 cups (120 g) kale, steamed
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start the blender and increase to its highest speed. Blend for 1 minute using the tamper to push ingredients into the blades.
Chef's Notes
Generally speaking, fruits and vegetables must be steamed before blending to ease baby’s digestion.
Ingredients
- 1 cup (120 ml) water
- 1 Tablespoon (200 g) medium apple, halved, seeded
- 4 (115 g) dried figs, steamed
- 2 cups (60 g) kale
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1. Start the blender and increase to its highest speed. Blend for 1 minute using the tamper to push ingredients into the blades.
Chef's Notes
Generally speaking, fruits and vegetables must be steamed before blending to ease baby’s digestion.
Ingredients
- 1 cup (120 ml) water
- 1 Tablespoon (200 g) medium apple, halved, seeded
- 4 (115 g) dried figs, steamed
- 2 cups (60 g) kale
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1. Start the blender and increase to its highest speed. Blend for 1 minute using the tamper to push ingredients into the blades.
Chef's Notes
Generally speaking, fruits and vegetables must be steamed before blending to ease baby’s digestion.
Ingredients
- 1 cup (120 ml) water
- 1 Tablespoon (200 g) medium apple, halved, seeded
- 4 (115 g) dried figs, steamed
- 2 cups (60 g) kale
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1. Start the blender and increase to its highest speed. Blend for 1 minute using the tamper to push ingredients into the blades.
Chef's Notes
Generally speaking, fruits and vegetables must be steamed before blending to ease baby’s digestion.
Ingredients
- ¼ cup (60 ml) water
- ½ medium (50 g) apple, seeded, halved, steamed
- 1 (30 g) dried figs, steamed
- 1 cup (30 g) kale, chopped, steamed
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Select Variable 1 or the 8-ounce Puree program (if available).
- Start the blender and increase to its highest speed. Blend for 1 minute; or start the machine and allow to 8-ounce Puree program to complete.
Chef's Notes
Generally speaking, fruits and vegetables must be steamed before blending to ease baby’s digestion.