Sweet Potato Soup
A delightful combination of apple, carrot, and onion round out the sweet potato in this satisfying soup.
Ingredients
- ¼ (45 g) small onion, peeled
- 2 (540 g) cooked sweet potato
- 1 (200 g) medium apple, halved, seeded
- 1 (200 g) medium carrot
- 3 cups (720 ml) vegetable broth
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 6 minutes, or until heavy steam escapes from the vented lid. Serve immediately.
Chef's Notes
Raw onion can be overpowering; if you would like a richer flavor, saute the onion before blending.
Ingredients
- ¼ (45 g) small onion, peeled
- 2 (540 g) cooked sweet potato
- 1 (200 g) medium apple, halved, seeded
- 1 (200 g) medium carrot
- 3 cups (720 ml) vegetable broth
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 6 minutes, or until heavy steam escapes from the vented lid. Serve immediately.
Chef's Notes
Raw onion can be overpowering; if you would like a richer flavor, saute the onion before blending.
Ingredients
- ⅓ (25 g) small onion, peeled
- 1 (270 g) cooked sweet potato
- ½ (100 g) medium apple, seeded
- 1 (100 g) medium carrot
- 1½ cup (360 ml) vegetable stock
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 7 minutes 30 seconds, or until heavy steam escapes from the vented lid. Serve immediately.
Chef's Notes
Raw onion can be overpowering; if you would like a richer flavor, saute the onion before blending.