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Vegan Chocolate Date Shake [Immersion Blender]

Get your ice cream fix without the dairy. A combination of cocoa powder, homemade date syrup, and coconut yogurt make this a great chocolate fix without the guilt.

Submitted By:

Dietary Interests: Gluten-Free , High Fiber , High Protein , Low Sodium , Mediterranean , Nutritarian , Vegan , Vegetarian

Allergens: Nuts

Yield:

1 serving (480 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

This is for the Immersion Blender only

immersionBlender.png

Ingredients

  • 1 ½ cups (195 g) ice cubes
  • 2 Tablespoons Homemade Date Syrup
  • 1 (115 g) banana, peeled
  • 2 Tablespoons (25 g) raw cashews
  • 2 Tablespoons (15 g) unsweetened cocoa powder
  • ½ cup (115 g) dairy-free coconut yogurt [or dairy alternative]

Directions

  1. Place ingredients in the Vitamix Immersion Blending Jar or appropriately sized container.
  2. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 60 seconds or until desired consistency is achieved