Agua fresca au melon d'eau
Cette rafraîchissante boisson estivale est composée de melon d'eau et de citron. Vous pouvez créer des variantes simplement en utilisant d'autres agrumes et des herbes fraîches pour personnaliser cette boisson davantage!
Ingrédients
- 600 g (4 tasses) de melon d'eau, haché
- 1 citron ou lime, extrémités coupées et retirées, le reste coupé en 4 tranches égales (entre 1/4 et 1/2 po d'épaisseur chacune)
- 260 g (2 tasses) de glaçons, plus au besoin pour servir
Instructions
- Mettre tous les ingrédients dans le contenant Vitamix dans l'ordre indiqué, puis verrouiller le couvercle.
- Démarrer le mélangeur à sa vitesse la plus basse, puis augmenter rapidement la vitesse jusqu'au maximum. Mélanger pendant 1 minute en utilisant le pilon pour pousser les ingrédients vers les lames.
- Servir sur des glaçons, si désiré.
Remarques
Les citrons comme les limes sont tout aussi délicieux dans cette recette. Assurez-vous d'utiliser le pilon pour commencer. Le récipient à disque Aer écrase les ingrédients pour créer une rafraîchissante boisson estivale.
Informations nutritionnelles
| Taille des portions | 1 portion (306 g) |
| Quantité par portion | |
| Calories | 70 |
| Matière grasse totale | 0 |
| Gras saturés | 0 |
| Cholestérol | 0 |
| Sodium | 0 |
| Total des glucides | 17 g |
| Fibres alimentaires | 1 g |
| Sucres | 13 g |
| Protéines | 1 g |
Watermelon Aqua Fresca is rated
out of
5 by
13.
Rated 4 out of
5
by
Gordon Kay from
Modified and better than expected
Using some already frozen coconut meat, I added a few pieces of that, with two full slices of lemon, and fresh mint form the garden, plus a squirt of sunnydew liquid stevia, then topped off with a few cubes of ice and it turned out better than I hoped.
Date published: 2019-07-29
Rated 5 out of
5
by
Mango from
A refreshing summer drink!
It was a big hit with lime and a sprig of mint. Added a little organic sugar to offset the tartness of lime. Delicious!
Date published: 2018-08-24
Rated 5 out of
5
by
p30304 from
great summer drink
i like to peel the entire lemon and get rid of the pith so it wouldn't be so bitter. other than that, tastes just like home
Date published: 2019-08-02
Rated 5 out of
5
by
Henrietta from
Loved this drink
This recipe is amazing and easy to do, love it done in the AER, first experiment using the AER and I'm sold on it. Made the most cooling drink with no sugar added on a hot summer day or actually anytime.
Date published: 2019-08-04
Rated 5 out of
5
by
Laura Scone Lady from
So Delicious~!!
Absolutely amazing and refreshing on a hot summer evening~!! Even my picky Husband likes it, and that's saying something~!!
Date published: 2019-07-01
Rated 5 out of
5
by
jyau from
Refreshing Summer Drink
Adding lime makes the watermelon juice much more refreshing.
Date published: 2019-08-26
Rated 4 out of
5
by
Erin Burns from
With some amendments
I don't use the Aer disc, but I do sneak some veggies in. I scale it down for my 20 ounce container, do half a lemon, half a lime, and add 42 grams frozen carrots and 42 grams frozen yellow/summer squash and about 5 grams of psyllium fiber. A great way to sneak stuff in.
Date published: 2019-07-21
Rated 4 out of
5
by
spinny from
sweet and simple
I made this a few times and added blueberries for a twist. I also tried straining it, but really it was great without.
Date published: 2019-07-29
