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My Vitamix 30

WEEK 2: SOUPS & SNACKS

Lunch Is Served

When you need to get lunch on the table quickly but don’t want to skimp on flavor or nutrition, you can’t go wrong with soup. And with Vitamix, you can go from fresh ingredients to hot, steaming soup in about six minutes – without turning on your stove. Vitamix blenders are so powerful, the friction from the blades heats up the soup to the perfect serving temperature.

We’re also featuring a range of dip, spread, and nut butter recipes. Keep your tamper handy when making thicker blends – it’ll help keep the ingredients near the blades.

Featured Eats

Not many blenders can heat soup without a stove, or pulverize almonds into smooth, spreadable almond butter – but with Vitamix, lunch from scratch is fast, easy, and full of whole-food ingredients.

The base of a Vitamix blender

Vitamix Tip: Blending on High

Whether you’re making smoothies, soups, or even thicker blends like hummus or nut butter, you’ll almost always get the best results by starting the blender on low and quickly ramping up to high.

Recommended Recipes

Vitamix makes so much more than smoothies. Try a few of the recipes below, and you’ll start to see how one blender can be the center of your mid-day meal.

Soups

Acorn Squash Soup

Maple syrup, nutmeg and ground cinnamon add holiday flavor to this classic autumn soup. Garnish with roasted pumpkin seeds for even more holiday zest.

See Recipe ›

Curried Carrot Soup

Sautée the carrots and onions to bring out a more intense flavor in this vibrant soup.

See Recipe ›

Gazpacho

Serve this traditional chilled soup over chopped cucumbers and tomatoes for a refreshing twist.

See Recipe ›

Tortilla Soup

This soup base is packed with nutrition from a variety of veggies, including celery, yellow squash, and cabbage.

See Recipe ›

Dips & Hummus

Mango Salsa

This sweet, chunky salsa makes a great appetizer or chicken garnish.

See Recipe ›

Red Salsa

A classic tomato blend that can be thrown together in minutes for those teenage invasions and impromptu parties.

See Recipe ›

Spicy Hummus

Spice up your hummus with your favorite hot sauce. Just remember, the heat level you choose will be intensified in the Vitamix.

See Recipe ›

Hummus

Our version of this Middle-Eastern dip contains chickpeas, garlic, and raw sesame seeds.

See Recipe ›

Nut Butter

Almond Butter

A hearty spread made with raw, roasted, or salted almonds that also works as a fruit dip.

See Recipe ›

Peanut Butter

This classic sandwich spread contains just one ingredient—peanuts!

See Recipe ›

Peanut Cashew Butter

A mixed nut butter of peanuts and cashews that adds a unique flavor to sandwiches, sauces, and fondues.

See Recipe ›

Mixed Nut Butter

Peanuts, pecans, and almonds are blended to your preferred consistency in this nut butter, perfect for spreading on whole-grain toast.

See Recipe ›

Have a Question?

The Vitamix Customer Care Team is here to help! Feel free to Contact us

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